A busy work schedule, dinner to prepare, children to take care of, etc. It’s no surprise that you no longer have the strength or the time to travel to a fitness center to train there!
Our services
Virtual training
At home training
Fitness evaluation and personalized program
Nutrition
Virtual training
A necessary revolution in the world of getting in shape!
Facilitating access to the professional services of our kinesiologists, virtual training allows for equally effective supervision while offering the following benefits:
Scheduling flexibility
The choice is your for training location: indoors or out?
The time you have available (30 or 60 min)
More frequent supervision, of the same quality at a lower cost!
Thanks to our large team of over twenty kinesiologists across the province, or flexible offer allows you to choose between face-to-face, virtual or a combination of both!