Move wherever you are!

A busy work schedule, dinner to prepare, children to take care of, etc. It’s no surprise that you no longer have the strength or the time to travel to a fitness center to train there!

Our services

Virtual training

At home training

Fitness evaluation and personalized program


Virtual training

A necessary revolution in the world of getting in shape!

Facilitating access to the professional services of our kinesiologists, virtual training allows for equally effective supervision while offering the following benefits:

  • Scheduling flexibility

  • The choice is your for training location: indoors or out?

  • The time you have available (30 or 60 min)

More frequent supervision, of the same quality at a lower cost!

Thanks to our large team of over twenty kinesiologists across the province, or flexible offer allows you to choose between face-to-face, virtual or a combination of both!


What our customers say about us

You have insurance coverage?

Our services could be practically free for you!